The Health & Wellness Edit
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Constipation Relief: 5 Remedies To Relieve Constipation
Struggling with constipation? There are different solutions such as taking a fiber supplement or eating high fiber foods and performing a colonic massage may help move things along. We break down the difference between laxatives, suppositories and more. Here’s everything you need to know.
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Heartburn or Indigestion? How to Settle Your Stomach During the Festive Season
Don't let holiday heartburn take over this Christmas
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5 of the Best Vitamins to Take in Summer for an Instant Health Boost
Boost your health over the sunny season
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12 Ways to Maximise Your Workout & Lose Weight Fast
Lose weight and keep your fitness goals on track
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How to Get Rid of Ingrown Hairs: 9 Treatments That Really Work!
Because nothing is more annoying that an ingrown hair
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What is Asthma? How to Recognise the Symptoms and Early Warning Signs
Asthma affects as many as 1 in 9 Australians, and 1 in 4 children — are you one of them?