Harmony Menopause Day & Night 45 Tablets

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HarmonySKU: 8080020533

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  • Multi-herb formula
  • With added night support to help with sleep
  • Reduces excessive night sweats
  • Contains high therapeutic dose of ziziphus

Harmony Menopause Day & Night is a synergistic blend of herbs traditionally used for menopause symptom relief day and night.

With added night support to help you sleep.

  • Promotes sleep and helps relieve insomnia
  • Reduces excessive night sweats
  • A natural multi-herb formula

Rehmannia: Rehmannia is used to help relieve menopausal symptoms as it clears heat and cools the blood to help relieve irritability, restlessness and feverish sensations at night (hot sweats).

Chaste Tree: Chaste Tree may be used for menstrual irregularities and relief of PMS symptoms such as breast tenderness, headaches, irritability and fluid retention. Also used to relieve menopausal symptoms.

Angelica: Angelica is an aromatic herb commonly used in Traditional Chinese Medicine (TCM) as a female remedy for gynaecological conditions.

Chinese Yam: Chinese Yam (Dioscorea Opposita) helps relieve night sweats and also support energy. Often combined with other herbs for maximum effect.

Peony: Peony is used to help relieve complications of women s health. It nourishes the liver blood & softens the liver to help regulate menstruation and alleviate pain. Peony may be used to relieve sweating.

Bupleurum: Bupleurum is a traditional herb used in Chinese medicine to help relieve irritability and emotional distress.

Calcium: Adequate intake of calcium may help prevent bone loss and osteoporosis in peri- and post-menopausal women.

Magnesium: Magnesium helps to maintain proper muscle function, including the heart muscles, as well as energy metabolism, tissue formation and bone development.

Vitamin D3: Vitamin D3 helps in regulating calcium and phosphorus levels in the body, and also the development and maintenance of bones, healthy skin and muscle strength.

Ziziphus: Traditionally used in Chinese herbal medicine as a mild sedative, ziziphus may be helpful in promoting a good night s sleep & relieving sleeplessness. Ziziphus also helps to inhibit sweating

Harmony Menopause Day & Night is suitable for:

Women suffering from Menopause


        Take 2 DAY Tablets in the morning.

        Take 1 NIGHT Tablet in the evening.

        Tablets can be taken with water or juice, before meals or one hour after meals.


        Each tablet contains extracts equivalent to dried: Rehmannia glutinosa root 5g, Vitex agnus-castus fruit (Chaste Tree) 200mg, Paeonia lactiflora root (Peony) 3g, Bupleurum falcatum root 1.5g, Cholecalciferol (Vitamin D3 200IU) 5mcg.

        Warning and Disclaimers:

        Always read the label. Follow the directions for use. If symptoms persist, talk to your healthcare professional.


        I Have been prescribed HRT (hormone replacement therapy) by my doctor. Is it safe to take Harmony Menopause Day & Night as well?

        HRT is not usually combined with Harmony Menopause Day & Night tablets unless your healthcare professional has recommended you do so.

        Can I take this if I m pregnant or breastfeeding?

        Harmony Menopause Day & Night is intended to be used by people who are in or are approaching menopause. If pregnant or breastfeeding, it is not advisable to take Harmony Menopause Day & Night unless recommended by your healthcare professional.

        I can t have gluten or dairy. Can I take Harmony Menopause Day & Night 

        Harmony Menopause Day & Night is free from dairy products, gluten, wheat, artificial flavours and sweeteners.

        What allergens are contained within Harmony Menopause Day & Night?

        Harmony Menopause Day & Night is free from wheat, gluten, dairy products, lactose, and artificial flavours and sweeteners.

        I ve heard about some ingredients used in menopause products that can lead to severe liver problems. Does Harmony Menopause Day & Night cause this?

        Black Cohosh (Actaea racemosa or Cimicifuga racemosa) has been associated with liver failure. All products within the Harmony Menopause range do not contain black cohosh.

        Can I take Harmony Menopause Day & Night if I am taking other medication?

        If you have any medical conditions or are taking prescription medications, consult your pharmacist or doctor prior to use this product as it may interact with some prescription medications. If you experience an allergic reaction, cease taking the product immediately and seek medication attention. If symptoms persist or you experience irregular or heavy bleeding, seek medical attention.

        How long will it take for Harmony Menopause Day & Night to work?

        Harmony Menopause Day & Night can be taken ongoing as needed for the relief of symptoms. It is always best to let your healthcare practitioner know you are taking Harmony Menopause Day & Night as they can monitor your symptoms. Discontinue use if you develop sensitivity to the formula.

        Can I drive after taking Harmony Menopause Day & Night?

        The day tablets of Harmony Menopause Day & Night do not contain any ingredients that cause drowsiness. However, until you know how these tablets affect you, it is best to exercise caution. The night tablets in Harmony Menopause Day & Night are intended to make you drowsy as they are used to promote restful sleep. Therefore, it is not recommended to drive after taking the night tablets of Harmony Menopause Day & Night.

        How do I know which menopause product within the Harmony Range I should be taking?

        The severity of menopause symptoms will determine which product is suitable. Harmony Menopause is formulated for people who suffer from mild to moderate symptoms of menopause. It is often taken by women in perimenopause or menopause. Harmony Menopause Max is formulated for people who suffer from moderate to severe symptoms of menopause. It is often taken by women who are at the peak of menopause. Harmony Menopause Day & Night uses Harmony Menopause tablets during the day and has additional night support tablets to help those who suffer from troublesome night symptoms. 

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