The Health & Wellness Edit
5 of the Best Vitamins to Take in Summer for an Instant Health Boost
Is Magnesium Good For you?
Magnesium is a nutrient that is essential for healthy muscles, nerves, bones and blood sugar levels, but how much should be your daily intake? Which food should I include in my diet to increase my intake of magnesium? How do I know a magnesium supplement is good?Â
Is One Supplement a Day Enough?
How to Detox Your Body Naturally: 6 Natural Remedies
Natural detox remedies guaranteed to nurse your body back to health
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Can Supplements Really Boost Your Immune System?
Feeling under the weather? Try these natural immune boosters for an instant health fix
7 Vitamins You Should Be Taking In Winter
How to Boost Your Immune System: 10 Essential Vitamins & Herbal Remedies
Herbal health remedies designed to keep your immune system fighting fit all-year-round
Depression or Vitamin D Deficiency? Here’s How to Recognise the Symptoms
Genius ways to up your vitamin D intake without harming your skin