How to Treat Dry Skin: Hydrating Treatments & Remedies - VITAL+ Pharmacy

Suffer with dry, cracked skin? Give your complexion a hit of hydration with these genius tips

We know only too well how the colder months can cause havoc with your complexion. Cooler temperatures increase the risk of dry, cracked and irritated skin. But have you ever wondered exactly why this happens?

Dry skin occurs when it doesn’t retain sufficient moisture. This can be caused by a number of reasons including frequent bathing, use of harsh soaps, ageing, or certain medical conditions. Winter season poses problems because outdoor and indoor humidity levels are low. Typically, our skin reflects a similar humidity to the environment around it.

We’re exposed to low humidity and windy environments during the winter, and as a result, accelerates water loss through the skin. Water loss is further accelerated by direct heat that blows on the skin— this is caused by the heaters we use in the car and at home.

The reason skin often dries out during the winter is because of the environmental changes we are exposed to and the things we do to try to keep warm.

What can you do to avoid dry skin?

Turn down the heat.

Ideally, showers should be cool to tepid and should be kept short (less than three minutes). Long, hot showers might thaw you out in the short term but will eventually dry skin out even more. Turning down the heating is a good idea too, so water loss is not accelerated.

Avoid soap and use soap-free wash instead.

Soap-free washes remove dirt and grime but leave the body’s natural oils behind. Unlike soap, soap-free washes don’t contain strong alkaline solutions that are harsh on our slightly acidic skin.

Dermaveen Sensitive Relief Soap Free Wash 250mL
Dermaveen Sensitive Relief Calmexa Soap Free Wash 250mL

Shop Now

La Roche-Posay Lipikar Syndet AP+ Wash Cream 
La Roche-Posay Lipikar Syndet AP+ Wash Cream 400mL

Shop Now

Alpha Keri Aloe Soothe Wash 1L
Alpha Keri Aloe Soothe Wash 1L

Shop Now

Moisturise your skin at least once a day.

Applying moisturiser two to three minutes after your shower will give the best results. Creams hydrate more effectively than lotions. If you have a tendency to develop dry skin, consider applying moisturiser twice a day during the cold months of the year.

Bio-Oil Skincare Oil 200mL
Bio-Oil Skincare Oil 200mL

Shop Now

DermaDrate Dry Skin Cream 
DermaDrate Dry Skin Cream 500g

Shop Now

Cetaphil Hydrating Lotion 
Cetaphil DailyAdvance Ultra Hydrating Lotion 473mL

Shop Now

Use lip balm.

Lips are also prone to drying and cracking with winter winds and the cold temperatures, so use lip balm as often as you can instead of licking your lips or pulling off dry skin.

MooGoo Lip Balm Vanilla Dream 5g
MooGoo Lip Balm Vanilla Dream 5g

Shop Now

Carmex Lip Balm Original Jar 7.5g
Carmex Lip Balm Original Jar 7.5g

Shop Now

Ego QV Face Lip Balm SPF30+ 15g
Ego QV Face Lip Balm SPF30+ 15g

Shop Now

Protect your hands with gloves to prevent cracking and drying.

Moisturise after each time you wash your hands to replenish the lost moisture.

Aveeno Skin Relief Moisturising Hand Mask 1 Pack
Aveeno Skin Relief Moisturising Hand Mask 1 Pack

Shop Now

Avene Cicalfate Hand Repairing Barrier Cream 100mL
Avene Cicalfate Hand Repairing Barrier Cream 100mL

Shop Now

Neutrogena Norwegian Formula Fragranced Hand Cream 56g
Neutrogena Norwegian Formula Fragranced Hand Cream 56g

Shop Now

Don’t wear wool.

If you’re prone to eczema, avoid wearing wool directly against your skin as this can cause irritation that can trigger eczema.

Invest in a humidifier.

Put a humidifier in your room to put humidity back into the air.

Able Ultrasonic Vaporiser
Able Ultrasonic Vaporiser

Shop Now

Vicks WarmSteam Vaporiser 
Vicks WarmSteam Vaporiser V188

Shop Now

Taav Steam Vaporiser
Taav VaporPro Pure Steam Vaporiser

Shop Now

Loved our advice on how to treat dry skin in winter? We've got plenty more women's health and beauty advice on our Health & Wellness Edit, guaranteed to give your body a well-deserved boost. Is your skin prone to blemishes? Here are 11 skincare mistakes that could be seriously damaging your skin. Suffer with UTIs? Here are some helpful tips on how to prevent them.

Related Posts

Healthy Christmas Treats to Keep Your Diet Goals on Track
Healthy Christmas Treats to Keep Your Diet Goals on Track
Switch up your calories for these deliciously healthy Christmas treats, for the ultimate in guilt-free indulgence Wit...
Read More
Heartburn or Indigestion? How to Settle Your Stomach During the Festive Season
Heartburn or Indigestion? How to Settle Your Stomach During the Festive Season
The season of excess can play havoc on our stomachs, but don’t let your holiday heartburn take control. Here’s how to...
Read More
Heat Stroke vs. Heat Exhaustion: How to Recognise the Signs
Heat Stroke vs. Heat Exhaustion: How to Recognise the Signs
Spent too much time in the sun? Heat exhaustion and heat stroke are most common during summer, so it’s important to k...
Read More
Beauty & cosmetics

Leave a Comment

All Comments Are Moderated Before Being Published